Free calorie calculator

How many calories
should you
actually eat?

Six questions. Two minutes. Your real number — not a guess from a chart.

One plate of jollof rice — 740 kcal. About a third of an average day.

Most trackers can’t price that. Keel can.

🍲

Built for how Nigerians eat

Jollof, egusi, amala, suya — weighed, not guessed

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